Fourteen K Carrot Cake Recipe

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Fourteen K Carrot Cake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour one 9x13 inch cake pan.
  2. Mix together the flour, baking powder, baking soda, salt, ground cinnamon. Stir in the white sugar. Add the oil and the eggs and mix well. Stir in the carrots, pineapple, chopped nuts, and the coconut. Pour batter into the prepared pan.
  3. Bake at 350 degrees F (175 degrees C) for 40 minutes or until a toothpick inserted in the center comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4661.71 Kcal (19518 kJ)
Calories from fat 3544.62 Kcal
% Daily Value*
Total Fat 393.85g 606%
Cholesterol 654.72mg 218%
Sodium 5694.45mg 237%
Potassium 1987.71mg 42%
Total Carbs 292.84g 98%
Sugars 252.41g 1010%
Dietary Fiber 11.93g 48%
Protein 40.79g 82%
Vitamin C 11.9mg 20%
Vitamin A 0.6mg 19%
Iron 7.9mg 44%
Calcium 665.7mg 67%
Amount Per 100 g
Calories 452.9 Kcal (1896 kJ)
Calories from fat 344.37 Kcal
% Daily Value*
Total Fat 38.26g 606%
Cholesterol 63.61mg 218%
Sodium 553.24mg 237%
Potassium 193.11mg 42%
Total Carbs 28.45g 98%
Sugars 24.52g 1010%
Dietary Fiber 1.16g 48%
Protein 3.96g 82%
Vitamin C 1.2mg 20%
Vitamin A 0.1mg 19%
Iron 0.8mg 44%
Calcium 64.7mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 125.3
    Points
  • 136
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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