Veggies for Dessert Bars Recipe

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Veggies for Dessert Bars
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Ingredients:

Directions:

  1. Mix all well and pour into a brownie pan.
  2. Bake 35 minutes in a 350 degree oven.
  3. Allow to cool completly and then cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1468.23 Kcal (6147 kJ)
Calories from fat 739.44 Kcal
% Daily Value*
Total Fat 82.16g 126%
Cholesterol 163.68mg 55%
Sodium 1019.2mg 42%
Potassium 908.32mg 19%
Total Carbs 163.9g 55%
Sugars 64.1g 256%
Dietary Fiber 7.09g 28%
Protein 27.8g 56%
Vitamin C 40.9mg 68%
Iron 6.5mg 36%
Calcium 109.6mg 11%
Amount Per 100 g
Calories 306.74 Kcal (1284 kJ)
Calories from fat 154.48 Kcal
% Daily Value*
Total Fat 17.16g 126%
Cholesterol 34.2mg 55%
Sodium 212.93mg 42%
Potassium 189.77mg 19%
Total Carbs 34.24g 55%
Sugars 13.39g 256%
Dietary Fiber 1.48g 28%
Protein 5.81g 56%
Vitamin C 8.5mg 68%
Iron 1.4mg 36%
Calcium 22.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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