Carrot Cake VIII Recipe

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Carrot Cake VIII
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  1. Preheat oven to 350 degrees F (175 degrees C). Coat Bundt pan with vegetable oil spray. Flour pan and tap out excess flour.
  2. In a medium bowl, sift together flour, salt, soda and pumpkin pie spice. Set aside. In a separate bowl, combine coconut, walnuts and raisins. Set aside.
  3. Grate carrots (to make 3 cups). Set aside.
  4. In a large bowl, combine sugar, pineapple with juice, oil and applesauce. Beat on high speed for 3 minutes. Beat in eggs one at a time. Add vanilla and carrots.
  5. Add flour mixture and beat on low speed until combined. Add coconut, walnuts and raisins and combine.
  6. Put batter into 10 inch Bundt pan. Bake at 350 degrees F (175 degrees C) for 60 to 70 minutes, or until toothpick inserted into center of cake comes out clean. Cool in pan on wire rack. Invert onto serving plate. Frost, and refrigerate one hour.
  7. To make the frosting: In a large bowl, combine cream cheese, butter, confectioners sugar, orange zest and juice. Beat until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6873.63 Kcal (28779 kJ)
Calories from fat 2524.64 Kcal
% Daily Value*
Total Fat 280.52g 432%
Cholesterol 777.5mg 259%
Sodium 5557.66mg 232%
Potassium 3526.83mg 75%
Total Carbs 1042.48g 347%
Sugars 625.03g 2500%
Dietary Fiber 40.26g 161%
Protein 86.17g 172%
Vitamin C 74.1mg 123%
Vitamin A 5mg 165%
Iron 13.9mg 77%
Calcium 490.3mg 49%
Amount Per 100 g
Calories 307.28 Kcal (1287 kJ)
Calories from fat 112.86 Kcal
% Daily Value*
Total Fat 12.54g 432%
Cholesterol 34.76mg 259%
Sodium 248.45mg 232%
Potassium 157.67mg 75%
Total Carbs 46.6g 347%
Sugars 27.94g 2500%
Dietary Fiber 1.8g 161%
Protein 3.85g 172%
Vitamin C 3.3mg 123%
Vitamin A 0.2mg 165%
Iron 0.6mg 77%
Calcium 21.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 160
  • 190

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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