Flying Cheddar Chicken Salad Sandwich Recipe

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Flying Cheddar Chicken Salad Sandwich
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  1. Combine chicken, salad dressing, olives, cheese, green pepper and onion.
  2. Mix lightly and chill.
  3. Fill croissants with lettuce and chilled chicken mixture.
  4. Secure with toothpicks and arrange on a serving platter with sliced fruit.
  5. Preparation time does not include time for cooking chicken and chilling mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.8 Kcal (1887 kJ)
Calories from fat 248.89 Kcal
% Daily Value*
Total Fat 27.65g 43%
Cholesterol 68.14mg 23%
Sodium 896.04mg 37%
Potassium 278.64mg 6%
Total Carbs 35.88g 12%
Sugars 1.77g 7%
Dietary Fiber 2.3g 9%
Protein 18.43g 37%
Vitamin C 6.1mg 10%
Vitamin A 0.2mg 7%
Iron 1.7mg 9%
Calcium 110.9mg 11%
Amount Per 100 g
Calories 226.12 Kcal (947 kJ)
Calories from fat 124.84 Kcal
% Daily Value*
Total Fat 13.87g 43%
Cholesterol 34.18mg 23%
Sodium 449.45mg 37%
Potassium 139.76mg 6%
Total Carbs 18g 12%
Sugars 0.89g 7%
Dietary Fiber 1.16g 9%
Protein 9.24g 37%
Vitamin C 3.1mg 10%
Vitamin A 0.1mg 7%
Iron 0.8mg 9%
Calcium 55.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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