Flavorful Potato Wedges Recipe

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Flavorful Potato Wedges
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Ingredients:

Directions:

  1. Scrub unpeeled potatoes well.
  2. Cut each potato in half lengthwise, then cut into even wedges.
  3. Boil wedges for 5 minutes in salted water.
  4. Drain and pat dry.
  5. Spread wedges in a single layer on a lightly greased baking sheet.
  6. Sprinkle with the oil, spices and herbs.
  7. Bake at 425 degrees F. for about 15 minutes.
  8. Now sprinkle with cheeses and bake for another 10-12 minutes until potatoes are golden and cheeses are melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.37 Kcal (1438 kJ)
Calories from fat 147.39 Kcal
% Daily Value*
Total Fat 16.38g 25%
Cholesterol 19.06mg 6%
Sodium 675.55mg 28%
Potassium 684.14mg 15%
Total Carbs 39.74g 13%
Sugars 8.01g 32%
Dietary Fiber 5.94g 24%
Protein 10.6g 21%
Vitamin C 4.1mg 7%
Vitamin A 2mg 65%
Iron 2.2mg 12%
Calcium 255.3mg 26%
Amount Per 100 g
Calories 151.57 Kcal (635 kJ)
Calories from fat 65.06 Kcal
% Daily Value*
Total Fat 7.23g 25%
Cholesterol 8.41mg 6%
Sodium 298.2mg 28%
Potassium 302mg 15%
Total Carbs 17.54g 13%
Sugars 3.54g 32%
Dietary Fiber 2.62g 24%
Protein 4.68g 21%
Vitamin C 1.8mg 7%
Vitamin A 0.9mg 65%
Iron 1mg 12%
Calcium 112.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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