Directions:
- Cut pork into 1 inch squares removing most but not all the fat.
- Put in very large skillet and add water just enough to cover add salt, pepper, garlic, onion, bay leaves, oregano and bring to a boil let foam accumulate and remove as much as possible.
- Allow the meat to cook at a medium boil until tender. If the water is not completely reduced separate it for later use.
- When the meat is cooked, fry it in the oil. I usually fry the chorizo and add a little oil to the rendered fat and fry the pork. Once the pork is crisp, I remove it from the skillet and use the same skillet for the sauce that has been blended together first (last 4 ingredients). I deglaze the skillet and then let the sauce reduce for about 1/2 an hour adding the leftover broth.
- Mix the pork and chorizo into the sauce; heat completely and serve.
- May be eaten in tortillas or with rice, beans or potatoes guacamole-just plain avocado goes well too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.14 Kcal (1922 kJ) | ||
| Calories from fat | 258.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.77g | 44% | |
|---|---|---|---|
| Cholesterol | 96.75mg | 32% | |
| Sodium | 946.2mg | 39% | |
| Potassium | 835.57mg | 18% | |
| Total Carbs | 15.74g | 5% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 34.26g | 69% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 1.7mg | 9% | |
| Calcium | 70.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 103.64 Kcal (434 kJ) | ||
| Calories from fat | 58.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 44% | |
|---|---|---|---|
| Cholesterol | 21.84mg | 32% | |
| Sodium | 213.59mg | 39% | |
| Potassium | 188.62mg | 18% | |
| Total Carbs | 3.55g | 5% | |
| Sugars | 1.2g | 21% | |
| Dietary Fiber | 1.02g | 18% | |
| Protein | 7.73g | 69% | |
| Vitamin C | 3.3mg | 24% | |
| Iron | 0.4mg | 9% | |
| Calcium | 15.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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