Potato Squash Casserole Recipe

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Potato Squash Casserole
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Ingredients:

Directions:

  1. In a microwave-safe bowl, combine the potatoes, squash and water. Cover and cook on high for 3-4 minutes or until crisp-tender. Place half of the mixture in a greased 2-qt. baking dish. Sprinkle with salt and pepper. Crumble sausage over potato mixture. Top with onion and remaining potato mixture.
  2. In a small bowl, combine flour and 1/4 cup cream until smooth; stir in remaining cream. Pour over potato mixture. Cover and bake at 350° for 30 minutes. Uncover; bake for 20-30 minutes or until potatoes are tender. Sprinkle with cheese; bake 5 minutes longer or until cheese is melted. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.91 Kcal (2139 kJ)
Calories from fat 288.26 Kcal
% Daily Value*
Total Fat 32.03g 49%
Cholesterol 116.71mg 39%
Sodium 777.86mg 32%
Potassium 819.61mg 17%
Total Carbs 37.81g 13%
Sugars 6.67g 27%
Dietary Fiber 4.97g 20%
Protein 19.18g 38%
Vitamin C 12.2mg 20%
Vitamin A 1.7mg 55%
Iron 2.9mg 16%
Calcium 159.1mg 16%
Amount Per 100 g
Calories 168.72 Kcal (706 kJ)
Calories from fat 95.19 Kcal
% Daily Value*
Total Fat 10.58g 49%
Cholesterol 38.54mg 39%
Sodium 256.87mg 32%
Potassium 270.65mg 17%
Total Carbs 12.49g 13%
Sugars 2.2g 27%
Dietary Fiber 1.64g 20%
Protein 6.33g 38%
Vitamin C 4mg 20%
Vitamin A 0.5mg 55%
Iron 0.9mg 16%
Calcium 52.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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