Flank Steak With Cilantro-Almond Pesto Recipe

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Flank Steak With Cilantro-Almond Pesto
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Ingredients:

Directions:

  1. Prepare grill.
  2. Combine first 6 ingredients in a blender; process until finely chopped (about 15 seconds).
  3. Add yogurt and juice; process until smooth.
  4. Grill steak 6 minutes on each side or until desired degree of doneness.
  5. Cut steak diagonally across grain into thin slices.
  6. Serve steak with pesto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.71 Kcal (2616 kJ)
Calories from fat 430.92 Kcal
% Daily Value*
Total Fat 47.88g 74%
Cholesterol 78.59mg 26%
Sodium 157.47mg 7%
Potassium 895.12mg 19%
Total Carbs 15.02g 5%
Sugars 4.33g 17%
Dietary Fiber 7.42g 30%
Protein 39.51g 79%
Vitamin C 3.4mg 6%
Iron 4.5mg 25%
Calcium 219.8mg 22%
Amount Per 100 g
Calories 305.16 Kcal (1278 kJ)
Calories from fat 210.49 Kcal
% Daily Value*
Total Fat 23.39g 74%
Cholesterol 38.39mg 26%
Sodium 76.92mg 7%
Potassium 437.24mg 19%
Total Carbs 7.34g 5%
Sugars 2.12g 17%
Dietary Fiber 3.62g 30%
Protein 19.3g 79%
Vitamin C 1.7mg 6%
Iron 2.2mg 25%
Calcium 107.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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