Flank Steak with Brie Fondue (Robert Irvine) Recipe

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Flank Steak with Brie Fondue (Robert Irvine)
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Ingredients:

Directions:

  1. In a small bowl, whisk together the vinegar, oil, Worcestershire, thyme, parsley, garlic, lemon juice, and salt and pepper. Put the flank steak in a wide shallow dish and coat with the marinade. Refrigerate for 45 minutes to 1 hour.
  2. Preheat a grill on high.
  3. Remove the outer skin (rind) of the brie and dice it into 1/2-inch cubes. Add them to a small bowl and toss them with the cornstarch. In a medium saucepan over high heat, add the wine and bring to a boil. Add the brie and stir until the cheese has melted. Once melted, reduce the heat to medium-low and stir in the thyme, garlic, nutmeg, salt and pepper, to taste. Cook for 5 to 6 minutes. Remove the fondue from the heat and transfer it to a fondue pot to keep warm.
  4. Remove the steak from the marinade, straining the excess marinade and put it in the middle of the preheated grill. Cook until desired temperature is reached, about 9 to 10 minutes per side. Remove from the grill to a cutting board and let rest for 5 to 10 minutes.
  5. Slice it on the bias and arrange them on a serving platter. Drizzle with fondue sauce or serve it on the side in a fondue pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.21 Kcal (2463 kJ)
Calories from fat 301.26 Kcal
% Daily Value*
Total Fat 33.47g 51%
Cholesterol 171.06mg 57%
Sodium 782.35mg 33%
Potassium 887.76mg 19%
Total Carbs 8.52g 3%
Sugars 2.97g 12%
Dietary Fiber 0.61g 2%
Protein 51.3g 103%
Vitamin C 8.1mg 13%
Iron 5.2mg 29%
Calcium 186mg 19%
Amount Per 100 g
Calories 179.67 Kcal (752 kJ)
Calories from fat 92.02 Kcal
% Daily Value*
Total Fat 10.22g 51%
Cholesterol 52.25mg 57%
Sodium 238.97mg 33%
Potassium 271.17mg 19%
Total Carbs 2.6g 3%
Sugars 0.91g 12%
Dietary Fiber 0.19g 2%
Protein 15.67g 103%
Vitamin C 2.5mg 13%
Iron 1.6mg 29%
Calcium 56.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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