Steak Diane Recipe

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Steak Diane
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Ingredients
9
Count
Nutrition
357
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. Trim meat off fat, and pound to even thinness.
  2. Melt half of the butter in a frypan over a medium heat.
  3. Add steak, and cook turning once only to desired doneness.
  4. Add extra butter to pan.
  5. Cook onions and garlic over low heat, until softened, around 3 mins.
  6. Add Worcester sauce and brandy, scraping up black bits from steak.
  7. Add cream, stir through and simmer for five mins.
  8. Do not boil.
  9. Return steaks to pan and coat with sauce.
  10. Serve immediately.
  11. Garnish with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.8 Kcal (1494 kJ)
Calories from fat 196.06 Kcal
% Daily Value*
Total Fat 21.78g 34%
Cholesterol 128.46mg 43%
Sodium 219.21mg 9%
Potassium 656.19mg 14%
Total Carbs 9.12g 3%
Sugars 2.09g 8%
Dietary Fiber 1.09g 4%
Protein 31.96g 64%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 2%
Iron 5.2mg 29%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 156.63 Kcal (656 kJ)
Calories from fat 86.07 Kcal
% Daily Value*
Total Fat 9.56g 34%
Cholesterol 56.39mg 43%
Sodium 96.23mg 9%
Potassium 288.05mg 14%
Total Carbs 4g 3%
Sugars 0.92g 8%
Dietary Fiber 0.48g 4%
Protein 14.03g 64%
Vitamin C 1.6mg 6%
Iron 2.3mg 29%
Calcium 30mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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