Calories in Usda Mung beans, mature seeds, sprouted

31Calories

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Nutrition Facts Usda Mung beans, mature seeds, sprouted

Amount Per 1 cup
Calories 31.2 Kcal (131 kJ)
Calories from fat 1.68 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.05g 0%
Sodium 6.24mg 0%
Potassium 154.96mg 3%
Total Carbs 6.18g 2%
Sugars 4.3g 17%
Dietary Fiber 1.87g 7%
Protein 3.16g 6%
Vitamin C 13.7mg 23%
Iron 0.9mg 5%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (31 calories) 104 g
  • Cal: 1.6 %
  • Fat: 0.3 %
  • Carb: 2.1 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Usda Mung beans, mature seeds, sprouted Good and Bad Points
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