Hot Spiced Fruit Punch Recipe

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Hot Spiced Fruit Punch
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large saucepan; cook mixture 30 minutes over medium-low heat. Remove from heat; let stand 30 minutes. Strain mixture; discard solids. Return juice mixture to pan; stir in cranberries, apricots, and sugar. Cook over medium-low heat 30 minutes, stirring occasionally. Pour into mugs; serve with a cinnamon stick, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.49 Kcal (358 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 12.23mg 1%
Potassium 195.73mg 4%
Total Carbs 22.25g 7%
Sugars 18.83g 75%
Dietary Fiber 1.22g 5%
Protein 0.46g 1%
Vitamin C 47.9mg 80%
Iron 0.2mg 1%
Calcium 23.2mg 2%
Amount Per 100 g
Calories 38.81 Kcal (162 kJ)
Calories from fat 0.41 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 5.55mg 1%
Potassium 88.85mg 4%
Total Carbs 10.1g 7%
Sugars 8.55g 75%
Dietary Fiber 0.55g 5%
Protein 0.21g 1%
Vitamin C 21.7mg 80%
Iron 0.1mg 1%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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