Firecracker Pasta Salad Recipe

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Firecracker Pasta Salad
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Ingredients:

Directions:

  1. Cook the Rotini according to package directions. When pasta is al dente , drain in colander
  2. Rinse pasta with cold wter untill cool to the touch. Drain well.
  3. Put pasta in large mixing bowl and add onions, pepper and meat (or cuke) and toss.
  4. Next mix in all remaining ingredients and blend well.
  5. Chill. Sprinkle with scallions (or more cheese) and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2669.55 Kcal (11177 kJ)
Calories from fat 1370.07 Kcal
% Daily Value*
Total Fat 152.23g 234%
Cholesterol 242.97mg 81%
Sodium 6619.75mg 276%
Potassium 595.95mg 13%
Total Carbs 242.85g 81%
Sugars 64.95g 260%
Dietary Fiber 18.24g 73%
Protein 87.06g 174%
Vitamin C 184.7mg 308%
Vitamin A 2.4mg 79%
Iron 72.6mg 403%
Calcium 1097mg 110%
Amount Per 100 g
Calories 308.13 Kcal (1290 kJ)
Calories from fat 158.14 Kcal
% Daily Value*
Total Fat 17.57g 234%
Cholesterol 28.04mg 81%
Sodium 764.07mg 276%
Potassium 68.79mg 13%
Total Carbs 28.03g 81%
Sugars 7.5g 260%
Dietary Fiber 2.11g 73%
Protein 10.05g 174%
Vitamin C 21.3mg 308%
Vitamin A 0.3mg 79%
Iron 8.4mg 403%
Calcium 126.6mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.3
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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