Directions:
- Wash and trim snow peas.
- Place them in a bowl and pour in enough boiling water to cover them.
- Let stand 10 minutes; drain and set aside.
- Cook the noodles in plenty of boiling water for 3 to 4 minutes.
- Drain in colander, rinse with cold water and set aside.
- In large bowl, combine noodles, snow peas, red pepper, cucumber, shrimp and crabmeat.
- In a small bowl, combine ginger, garlic, sesame oil, pepper, salt, vegetable oil, lemon juice and vinegar.
- Pour this dressing over the other ingredients and mix thoroughly.
- Chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.21 Kcal (1387 kJ) | ||
| Calories from fat | 101.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 17% | |
|---|---|---|---|
| Cholesterol | 39.1mg | 13% | |
| Sodium | 684.69mg | 29% | |
| Potassium | 119.98mg | 3% | |
| Total Carbs | 42.89g | 14% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 14.23g | 28% | |
| Vitamin C | 28.1mg | 47% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 177.54 Kcal (743 kJ) | ||
| Calories from fat | 54.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 17% | |
|---|---|---|---|
| Cholesterol | 20.96mg | 13% | |
| Sodium | 367.01mg | 29% | |
| Potassium | 64.31mg | 3% | |
| Total Carbs | 22.99g | 14% | |
| Sugars | 2.11g | 16% | |
| Dietary Fiber | 1.11g | 8% | |
| Protein | 7.63g | 28% | |
| Vitamin C | 15.1mg | 47% | |
| Iron | 0.2mg | 2% | |
| Calcium | 12.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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