Fire And Ice Salad Recipe

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Fire And Ice Salad
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Ingredients:

Directions:

  1. Arrange tomatoes, onions, and green peppers in a 13- x 9- x 2-inch baking dish.
  2. Combine vinegar, water, sugar, celery seeds, mustard seeds, salt, and pepper in a medium saucepan. Bring to a boil, and boil 1 minute. Pour over vegetables in dish. Cover and chill overnight.
  3. To serve, arrange marinated vegetables attractively around Roasted Turkey on serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.09 Kcal (247 kJ)
Calories from fat 4.42 Kcal
% Daily Value*
Total Fat 0.49g 1%
Sodium 302mg 13%
Potassium 401.48mg 9%
Total Carbs 11.05g 4%
Sugars 8.13g 33%
Dietary Fiber 1.89g 8%
Protein 1.88g 4%
Vitamin C 31.2mg 52%
Iron 0.5mg 3%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 27.2 Kcal (114 kJ)
Calories from fat 2.03 Kcal
% Daily Value*
Total Fat 0.23g 1%
Sodium 139.01mg 13%
Potassium 184.81mg 9%
Total Carbs 5.09g 4%
Sugars 3.74g 33%
Dietary Fiber 0.87g 8%
Protein 0.86g 4%
Vitamin C 14.4mg 52%
Iron 0.2mg 3%
Calcium 17.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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