Filipino Pork Adobo Recipe

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Filipino Pork Adobo
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Ingredients:

Directions:

  1. In a large, deep pot, heat half the oil over medium-high heat until hot, but not smoking. Add pork, in two or three batches, and cook, turning to brown all sides, adding more oil if needed between batches. Transfer to a plate.
  2. Reduce heat to medium-low and add any remaining oil to pot. Add onions and cook, stirring often, until very soft and golden brown, about 8 minutes. Add garlic, bay leaves, paprika, turmeric and pepper; cook, stirring, until fragrant, about 1 minute.
  3. Pour in stock, vinegar and soy sauce. Increase heat to -medium-high and bring to a simmer, scraping up bits stuck to pot. Return pork and any accumulated juices to pot. Reduce heat to medium-low, cover and simmer, stirring occasionally, until fork tender. About 1 to 1 1/2 hours.
  4. Uncover, increase heat to medium and boil gently, stirring occasionally, until sauce is slightly thickened, about 5 minutes. Discard bay leaves. Season to taste with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.06 Kcal (921 kJ)
Calories from fat 64.88 Kcal
% Daily Value*
Total Fat 7.21g 11%
Cholesterol 68.93mg 23%
Sodium 1111.54mg 46%
Potassium 580.02mg 12%
Total Carbs 7.07g 2%
Sugars 2.54g 10%
Dietary Fiber 1.21g 5%
Protein 29.59g 59%
Vitamin C 3.6mg 6%
Iron 1.7mg 10%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 97.41 Kcal (408 kJ)
Calories from fat 28.72 Kcal
% Daily Value*
Total Fat 3.19g 11%
Cholesterol 30.51mg 23%
Sodium 492.03mg 46%
Potassium 256.75mg 12%
Total Carbs 3.13g 2%
Sugars 1.12g 10%
Dietary Fiber 0.53g 5%
Protein 13.1g 59%
Vitamin C 1.6mg 6%
Iron 0.8mg 10%
Calcium 13.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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