Fiesta Chicken Legs for the Crock Pot Recipe

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Fiesta Chicken Legs for the Crock Pot
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Ingredients:

  • 3 -5 lbs chicken legs
  • 1 (12 oz) can rotel
  • 1 medium onion, chopped

Directions:

  1. Put chicken, rotel, vinegar, and onion in crock pot on low and cook for about 8 hours.
  2. Drain the juice from the crock pot and use to cook rice.
  3. Add additional water if needed.
  4. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.58 Kcal (3038 kJ)
Calories from fat 117.62 Kcal
% Daily Value*
Total Fat 13.07g 20%
Cholesterol 275.12mg 92%
Sodium 291.95mg 12%
Potassium 830.19mg 18%
Total Carbs 79.57g 27%
Sugars 0.78g 3%
Dietary Fiber 1.39g 6%
Protein 64.59g 129%
Vitamin C 1.3mg 2%
Iron 7mg 39%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 171.56 Kcal (718 kJ)
Calories from fat 27.81 Kcal
% Daily Value*
Total Fat 3.09g 20%
Cholesterol 65.05mg 92%
Sodium 69.03mg 12%
Potassium 196.29mg 18%
Total Carbs 18.81g 27%
Sugars 0.18g 3%
Dietary Fiber 0.33g 6%
Protein 15.27g 129%
Vitamin C 0.3mg 2%
Iron 1.6mg 39%
Calcium 10.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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