Directions:
- Cook asparagus and pasta in boiling water 3 minutes or until the pasta is done. Drain asparagus and pasta in a colander over a bowl, reserving 1/2 cup cooking liquid.
- Wipe pan dry with a paper towel. Heat oil in pan over medium heat. Add onion and garlic; cook 2 minutes, stirring frequently. Add prosciutto; cook 2 minutes, stirring frequently. Stir in asparagus and pasta, reserved cooking liquid, vinegar, salt, red pepper, and black pepper; toss well. Sprinkle with Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.38 Kcal (471 kJ) | ||
| Calories from fat | 44.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 8% | |
|---|---|---|---|
| Cholesterol | 16.58mg | 6% | |
| Sodium | 677.18mg | 28% | |
| Potassium | 164.78mg | 4% | |
| Total Carbs | 11g | 4% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 137.49 Kcal (576 kJ) | ||
| Calories from fat | 54.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 8% | |
|---|---|---|---|
| Cholesterol | 20.29mg | 6% | |
| Sodium | 828.48mg | 28% | |
| Potassium | 201.6mg | 4% | |
| Total Carbs | 13.46g | 4% | |
| Sugars | 3.02g | 10% | |
| Dietary Fiber | 1.68g | 5% | |
| Protein | 7.14g | 12% | |
| Vitamin C | 5mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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