Fettuccine with Blue Cheese Sauce Recipe

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Fettuccine with Blue Cheese Sauce
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Ingredients:

Directions:

  1. Place pine nuts in a single layer on a baking sheet.
  2. Bake at 350° for 7 minutes or until toasted. Set aside.
  3. Cook 1 cup blue cheese, half-and-half, and cream cheese in a heavy saucepan over medium heat, stirring constantly, 5 minutes or until mixture is smooth. Keep warm.
  4. Toss cooked pasta with spinach strips and next 3 ingredients. Pour blue cheese sauce over pasta, and toss to coat. Sprinkle pasta with remaining 1/2 cup blue cheese and pine nuts. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.75 Kcal (891 kJ)
Calories from fat 145.3 Kcal
% Daily Value*
Total Fat 16.14g 25%
Cholesterol 43.46mg 14%
Sodium 422.82mg 18%
Potassium 199.28mg 4%
Total Carbs 10.08g 3%
Sugars 0.73g 3%
Dietary Fiber 0.89g 4%
Protein 8.68g 17%
Vitamin C 3.9mg 6%
Iron 1mg 6%
Calcium 90.3mg 9%
Amount Per 100 g
Calories 228.55 Kcal (957 kJ)
Calories from fat 156.1 Kcal
% Daily Value*
Total Fat 17.34g 25%
Cholesterol 46.68mg 14%
Sodium 454.24mg 18%
Potassium 214.09mg 4%
Total Carbs 10.83g 3%
Sugars 0.78g 3%
Dietary Fiber 0.96g 4%
Protein 9.32g 17%
Vitamin C 4.2mg 6%
Iron 1.1mg 6%
Calcium 97mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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