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Fettuccine and Feta Salad Recipe

Fettuccine and Feta Salad Recipe

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Ingredients:

Serving

12 oz fettuccine pasta
1/4 lb feta cheese, crumbled
1/4 lb fresh snow pea (or frozen, thawed )
1/4 lb black greek olive
1 sweet red peppers or 1 yellow pepper, cut in strips
0.5 (12 oz) box cherry tomatoes, cut in half if large
1/2 cup chopped walnuts
2/3 cup olive oil
4 tbsp red wine vinegar
salt and pepper
1 tsp oregano
1/2 tsp dried mint, crushed

Directions:

Cook fettuccine to al dente stage, drain well.
Combine with cheese, vegetables and walnuts Shake olive oil, vinegar, oregano, mint, salt and pepper in a small jar until well combined.
Pour a quarter cup of the dressing at a time over the salad, mixing well after each addition.
You may not need the entire amount.
Adjust seasoning.
Serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	797.51 Kcal (3339 kJ)
Calories from fat	514.84 Kcal
		% Daily Value*
Total Fat	57.2g	88%
Cholesterol	25.23mg	8%
Sodium	739.53mg	31%
Potassium	185.49mg	4%
Total Carbs	55.6g	19%
Sugars	3.73g	15%
Dietary Fiber	5.86g	23%
Protein	18.28g	37%
Vitamin C	39.5mg	66%
Iron	6.2mg	35%
Calcium	183.3mg	18%

Amount Per 100 g
Calories	292.93 Kcal (1226 kJ)
Calories from fat	189.1 Kcal
		% Daily Value*
Total Fat	21.01g	88%
Cholesterol	9.27mg	8%
Sodium	271.63mg	31%
Potassium	68.13mg	4%
Total Carbs	20.42g	19%
Sugars	1.37g	15%
Dietary Fiber	2.15g	23%
Protein	6.71g	37%
Vitamin C	14.5mg	66%
Iron	2.3mg	35%
Calcium	67.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.9

Points
22

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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