Calories in Usda Cheese, feta

299Calories

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Nutrition Facts Usda Cheese, feta

Amount Per 0.25 lb
Calories 299.31 Kcal (1253 kJ)
Calories from fat 217.14 Kcal
% Daily Value*
Total Fat 24.13g 37%
Saturated Fat 16.95g 85%
Cholesterol 100.9mg 34%
Sodium 1265.27mg 53%
Potassium 70.29mg 1%
Total Carbs 4.64g 2%
Sugars 4.64g 19%
Protein 16.11g 32%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 558.9mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 113.38 g
  • Cal: 15 %
  • Fat: 37.1 %
  • Carb: 1.5 %
  • Prot: 32.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (72%)
  • Protein (21.3%)
Usda Cheese, feta Good and Bad Points
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