Beet and Feta Salad Recipe

Posted by
Rate It!
Beet and Feta Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Quarter beets and put on a plate. Whisk together lemon juice and salt in a small bowl, then add oil in a slow stream, whisking until combined well. Season dressing with pepper and spoon 1 tablespoon over beets. Marinate 15 minutes.
  2. Sprinkle feta over beets. Just before serving, toss greens with remaining dressing and mound alongside beets.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.74 Kcal (878 kJ)
Calories from fat 162.21 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 13.66mg 5%
Sodium 660.21mg 28%
Potassium 157.04mg 3%
Total Carbs 7.69g 3%
Sugars 6.53g 26%
Dietary Fiber 1.92g 8%
Protein 3.11g 6%
Vitamin C 5.8mg 10%
Iron 2.1mg 12%
Calcium 90.6mg 9%
Amount Per 100 g
Calories 67.71 Kcal (283 kJ)
Calories from fat 52.37 Kcal
% Daily Value*
Total Fat 5.82g 28%
Cholesterol 4.41mg 5%
Sodium 213.14mg 28%
Potassium 50.7mg 3%
Total Carbs 2.48g 3%
Sugars 2.11g 26%
Dietary Fiber 0.62g 8%
Protein 1g 6%
Vitamin C 1.9mg 10%
Iron 0.7mg 12%
Calcium 29.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top