Feta & Zucchini Fritters Recipe

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Feta & Zucchini Fritters
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Ingredients:

Directions:

  1. Combine egg, flour and buttermilk in a bowl. Add zucchini, feta, onion, thyme and garlic and combine gently. Season with salt and pepper.
  2. Heat oil in a frying pan over medium heat. Place tablespoons of mixture around the edge of the pan allowing space for spreading and using a spatula to flatten slightly. Shallow fry for 2 minutes each side until golden and cooked through. Drain on a paper towel. Repeat until all mixture has been used, reheating oil between batches.
  3. Season fritters with some sea salt and serve with the lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.74 Kcal (1954 kJ)
Calories from fat 329.04 Kcal
% Daily Value*
Total Fat 36.56g 56%
Cholesterol 104.93mg 35%
Sodium 543.03mg 23%
Potassium 577.74mg 12%
Total Carbs 19.78g 7%
Sugars 2.94g 12%
Dietary Fiber 2.48g 10%
Protein 11.77g 24%
Vitamin C 36.2mg 60%
Iron 2.5mg 14%
Calcium 225.9mg 23%
Amount Per 100 g
Calories 202.09 Kcal (846 kJ)
Calories from fat 142.47 Kcal
% Daily Value*
Total Fat 15.83g 56%
Cholesterol 45.43mg 35%
Sodium 235.12mg 23%
Potassium 250.15mg 12%
Total Carbs 8.56g 7%
Sugars 1.27g 12%
Dietary Fiber 1.07g 10%
Protein 5.1g 24%
Vitamin C 15.7mg 60%
Iron 1.1mg 14%
Calcium 97.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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