Fried Green Tomatoes Recipe

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Fried Green Tomatoes
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Ingredients:

Directions:

  1. In a bowl, mix together the eggs and buttermilk.
  2. Whisk in the 1 TBS flour, 1/2 the salt and 1/2 the pepper.
  3. Soak the tomatoes in this liquid for about half an hour.
  4. Whisk together the remaining flour, salt and pepper.
  5. Heat about 1 inch of oil to 350*F in a heavy skillet.
  6. (I use my cast iron one).
  7. Dredge the tomato slices, one at a time in the seasoned flour, shaking off any excess.
  8. Fry the slices in hot oil.
  9. Do NOT crowd.
  10. (slices should not overlap as they cook).
  11. Fry each side until it begins to turn brown.
  12. Turn in the oil and fry until golden brown and crisp.
  13. Drain on paper towel.
  14. Salt to taste.
  15. Serve with tomato chutney.
  16. Yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.36 Kcal (550 kJ)
Calories from fat 24.58 Kcal
% Daily Value*
Total Fat 2.73g 4%
Cholesterol 45.97mg 15%
Sodium 645.87mg 27%
Potassium 111.35mg 2%
Total Carbs 20.66g 7%
Sugars 2.3g 9%
Dietary Fiber 0.8g 3%
Protein 5.28g 11%
Iron 1.5mg 8%
Calcium 143mg 14%
Amount Per 100 g
Calories 159.44 Kcal (668 kJ)
Calories from fat 29.83 Kcal
% Daily Value*
Total Fat 3.31g 4%
Cholesterol 55.8mg 15%
Sodium 783.91mg 27%
Potassium 135.15mg 2%
Total Carbs 25.07g 7%
Sugars 2.79g 9%
Dietary Fiber 0.98g 3%
Protein 6.41g 11%
Iron 1.8mg 8%
Calcium 173.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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