Feta Dip on Ritz Recipe

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Feta  Dip on Ritz
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Ingredients:

Directions:

  1. Mix tomatoes, red onion, feta cheese, olives, parsley, and Greek vinaigrette together in a bowl.
  2. Put the Ritz crackers around bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.38 Kcal (77 kJ)
Calories from fat 13.14 Kcal
% Daily Value*
Total Fat 1.46g 2%
Cholesterol 2.67mg 1%
Sodium 70.69mg 3%
Potassium 17.79mg 0%
Total Carbs 0.87g 0%
Sugars 0.62g 2%
Dietary Fiber 0.16g 1%
Protein 0.51g 1%
Vitamin C 1mg 2%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 127.25 Kcal (533 kJ)
Calories from fat 90.95 Kcal
% Daily Value*
Total Fat 10.11g 2%
Cholesterol 18.49mg 1%
Sodium 489.42mg 3%
Potassium 123.14mg 0%
Total Carbs 6.05g 0%
Sugars 4.28g 2%
Dietary Fiber 1.09g 1%
Protein 3.56g 1%
Vitamin C 7mg 2%
Iron 0.3mg 0%
Calcium 118.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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