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Feta and Sun-Dried Tomato Stuffed Chicken Recipe

Feta and Sun-Dried Tomato Stuffed Chicken Recipe

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Feta and Sun-Dried Tomato Stuffed Chicken

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Ingredients:

Serving

1/3 cup lemon juice
1/3 cup extra-virgin olive oil
2 tbsp greek seasoning
2 tsp lemon zest
2 (6 oz) skinless, boneless chicken breast halves
1 (4 oz) package crumbled feta cheese
6 chopped sun-dried tomatoes
10 pitted and coarsely chopped kalamata olives (optional)
1 tbsp oil from the sun-dried tomatoes
4 strips roasted red pepper

Directions:

Whisk together the lemon juice, extra-virgin olive oil, Greek seasoning, and lemon zest in a bowl. Pound the chicken breasts between sheets of wax paper or plastic wrap to a thickness of 1/4 inch. Marinate the chicken in the lemon marinade at least 30 minutes. Meanwhile, stir together the feta cheese, sun-dried tomatoes, kalamata olives, and 1 tablespoon of oil from the jar of sun-dried tomatoes in a small bowl; set aside.
Preheat oven to 375 degrees F (190 degrees C).
Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. Divide the stuffing mixture onto each piece of chicken. Fold the edges of the chicken over the filling, and secure with toothpicks. Place onto a baking dish, seam-side down, and place two roasted pepper strips onto each stuffed breast.
Bake in the preheated oven until the chicken is no longer pink, about 30 minutes. Remember to remove the toothpicks before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	552.66 Kcal (2314 kJ)
Calories from fat	427.75 Kcal
		% Daily Value*
Total Fat	47.53g	73%
Cholesterol	30.08mg	10%
Sodium	509.45mg	21%
Potassium	624.52mg	13%
Total Carbs	18.73g	6%
Sugars	11.7g	47%
Dietary Fiber	3.33g	13%
Protein	10.15g	20%
Vitamin C	256.8mg	428%
Iron	60.8mg	338%
Calcium	107.5mg	11%

Amount Per 100 g
Calories	132.85 Kcal (556 kJ)
Calories from fat	102.83 Kcal
		% Daily Value*
Total Fat	11.43g	73%
Cholesterol	7.23mg	10%
Sodium	122.46mg	21%
Potassium	150.13mg	13%
Total Carbs	4.5g	6%
Sugars	2.81g	47%
Dietary Fiber	0.8g	13%
Protein	2.44g	20%
Vitamin C	61.7mg	428%
Iron	14.6mg	338%
Calcium	25.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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