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Fennel, Grapefruit, and Apple Salad Recipe

Fennel, Grapefruit, and Apple Salad Recipe

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Ingredients:

Serving

2 bulbs fennel, trimmed and thinly sliced
1/2 red onion, thinly sliced
1 green apple, peeled and thinly sliced
1 tsp lemon juice
1 red grapefruit - peeled , white pith cut off, and sectioned
2 tbsp chopped toasted walnuts , or to taste
1 tbsp torn basil leaves , or to taste
2 tsp lemon juice , or to taste
2 tsp lime juice , or to taste
2 tsp grapefruit juice , or to taste
1/4 cup extra-virgin olive oil , or to taste
salt and ground black pepper to taste

Directions:

Layer fennel, onion, and apple slices in a salad bowl and drizzle apple with 1 teaspoon lemon juice. Top salad with red grapefruit sections, toasted walnuts, and basil leaves.
Whisk 2 teaspoons lemon juice with lime juice, grapefruit juice, and olive oil in a small bowl; season to taste with salt and black pepper. Drizzle dressing over salad and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	253.22 Kcal (1060 kJ)
Calories from fat	157.17 Kcal
		% Daily Value*
Total Fat	17.46g	27%
Cholesterol	3.89mg	1%
Sodium	89.78mg	4%
Potassium	662.88mg	14%
Total Carbs	22.37g	7%
Sugars	5.63g	23%
Dietary Fiber	5.68g	23%
Protein	4.43g	9%
Vitamin C	43.3mg	72%
Iron	1.3mg	7%
Calcium	75.6mg	8%

Amount Per 100 g
Calories	94.11 Kcal (394 kJ)
Calories from fat	58.41 Kcal
		% Daily Value*
Total Fat	6.49g	27%
Cholesterol	1.44mg	1%
Sodium	33.36mg	4%
Potassium	246.35mg	14%
Total Carbs	8.31g	7%
Sugars	2.09g	23%
Dietary Fiber	2.11g	23%
Protein	1.65g	9%
Vitamin C	16.1mg	72%
Iron	0.5mg	7%
Calcium	28.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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