Directions:
- In a large bowl whisk the lemon juice, vinegar and mustard.
- Gradually whisk in the oil and season with salt and pepper.
- Add the fennel, fennel fronds and apple and season with salt and pepper; toss.
- Garnish with the blue cheese and pecans and serve right away.
- Nice served over arugula if you want some greens. Just dress the greens with some of the dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.48 Kcal (1530 kJ) | ||
| Calories from fat | 335.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.26g | 57% | |
|---|---|---|---|
| Cholesterol | 14.18mg | 5% | |
| Sodium | 273.74mg | 11% | |
| Potassium | 179.44mg | 4% | |
| Total Carbs | 4.83g | 2% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 6.96g | 14% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 121.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 569.03 Kcal (2382 kJ) | ||
| Calories from fat | 522.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.01g | 57% | |
|---|---|---|---|
| Cholesterol | 22.07mg | 5% | |
| Sodium | 426.2mg | 11% | |
| Potassium | 279.38mg | 4% | |
| Total Carbs | 7.52g | 2% | |
| Sugars | 2.33g | 6% | |
| Dietary Fiber | 4.18g | 11% | |
| Protein | 10.84g | 14% | |
| Vitamin C | 2.8mg | 3% | |
| Iron | 1.4mg | 5% | |
| Calcium | 189.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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