Simple Arugula Salad Recipe

Posted by
Rate It!
Simple Arugula Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees F; on a rimmed baking sheet, toast pecans, tossing once, until fragrant, 4 to 5 minutes.
  2. Let cool and chop pecans; set aside.
  3. In a serving bowl, toss together arugula, sliced peach, and cheddar.
  4. Whisk together vinaigrette ingredients OR place them in a glass jar with a tight fitting lid and give them a good shake.
  5. Drizzle 4 tablespoons of the vinaigrette over salad and scatter pecans on top; toss to combine.
  6. Serve with additional vinaigrette, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 377.46 Kcal (1580 kJ)
Calories from fat 286.99 Kcal
% Daily Value*
Total Fat 31.89g 49%
Cholesterol 7.23mg 2%
Sodium 335.92mg 14%
Potassium 274.6mg 6%
Total Carbs 22.18g 7%
Sugars 18.26g 73%
Dietary Fiber 3.42g 14%
Protein 4.85g 10%
Vitamin C 71.5mg 119%
Vitamin A 0.1mg 5%
Iron 0.8mg 4%
Calcium 111mg 11%
Amount Per 100 g
Calories 231.06 Kcal (967 kJ)
Calories from fat 175.68 Kcal
% Daily Value*
Total Fat 19.52g 49%
Cholesterol 4.43mg 2%
Sodium 205.63mg 14%
Potassium 168.1mg 6%
Total Carbs 13.58g 7%
Sugars 11.18g 73%
Dietary Fiber 2.1g 14%
Protein 2.97g 10%
Vitamin C 43.8mg 119%
Vitamin A 0.1mg 5%
Iron 0.5mg 4%
Calcium 67.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top