Greek Salad Skewers Recipe

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Ingredients:

Serving

24 cherry tomatoes
3 oz reduced-fat feta cheese
12 pitted kalamata olives
1/2 red onion, cut into 12 (1/2-inch)
2 tsp fresh oregano
2 tsp lemon juice
2 tsp red wine vinegar
2 tsp chopped fresh oregano leaves, chopped
2 tbsp extra-virgin olive oil
kosher salt
fresh ground black pepper
12 (6 inch) wood skewers or 6 (12 inch) skewers, cut in half

Directions:

Place feta block in the freezer for 30 minutes. When time is up, just before the feta is skewered, carefully cut it into 12 (1/2 inch) cubes.
Place red onion in a small bowl of ice water for 10 minutes. Drain.
Assemble skewers as follows: tomato, feta blocks (be very careful with them), olive, onion, tomato. Place them on a platter.
To a small bowl, add lemon juice, red wine vinegar, chopped oregano leaves, and olive oil. Whisk to combine. Salt and pepper to taste. Pour over skewers and top with oregano leaves. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.8 Kcal (761 kJ)
Calories from fat	114.63 Kcal
		% Daily Value*
Total Fat	12.74g	20%
Cholesterol	23.62mg	8%
Sodium	171.38mg	7%
Potassium	620.78mg	13%
Total Carbs	12.09g	4%
Sugars	8.45g	34%
Dietary Fiber	2.95g	12%
Protein	6.22g	12%
Vitamin C	36.1mg	60%
Iron	0.4mg	2%
Calcium	111.6mg	11%

Amount Per 100 g
Calories	64.17 Kcal (269 kJ)
Calories from fat	40.46 Kcal
		% Daily Value*
Total Fat	4.5g	20%
Cholesterol	8.34mg	8%
Sodium	60.49mg	7%
Potassium	219.12mg	13%
Total Carbs	4.27g	4%
Sugars	2.98g	34%
Dietary Fiber	1.04g	12%
Protein	2.19g	12%
Vitamin C	12.7mg	60%
Iron	0.1mg	2%
Calcium	39.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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