Favorite Raspberry Tossed Salad Recipe

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Ingredients:

Serving

4 cups torn red leaf lettuce
1 package (5 oz) spring mix salad greens
1 cup fresh raspberries
1 cup sliced fresh mushrooms
1/2 cup julienned red onion
1/4 cup crumbled feta cheese
1/4 cup pecan halves, toasted
2 tbsp 100% raspberry fruit spread, melted
2 tbsp raspberry vinegar
2 tbsp canola oil
1/8 tsp salt
dash pepper

Directions:

In a large salad bowl, combine the first seven ingredients. In a small bowl, whisk the fruit spread, vinegar, oil, salt and pepper. Pour over salad and toss gently to coat. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.84 Kcal (539 kJ)
Calories from fat	90.99 Kcal
		% Daily Value*
Total Fat	10.11g	16%
Cholesterol	4.17mg	1%
Sodium	91.51mg	4%
Potassium	85.47mg	2%
Total Carbs	6.95g	2%
Sugars	4.35g	17%
Dietary Fiber	1.87g	7%
Protein	1.85g	4%
Vitamin C	4.7mg	8%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	33.9mg	3%

Amount Per 100 g
Calories	253.57 Kcal (1062 kJ)
Calories from fat	179.08 Kcal
		% Daily Value*
Total Fat	19.9g	16%
Cholesterol	8.21mg	1%
Sodium	180.11mg	4%
Potassium	168.22mg	2%
Total Carbs	13.67g	2%
Sugars	8.55g	17%
Dietary Fiber	3.68g	7%
Protein	3.64g	4%
Vitamin C	9.3mg	8%
Vitamin A	0.1mg	2%
Iron	6mg	17%
Calcium	66.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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