Directions:
- Preheat oven to 375
- Sift together flour, baking soda, and cinnamon
- Stir in the oats.
- Combine egg whites, brown sugar, appleasuce, milk, vanilla and raisins, and add to flour mixture
- Drop batter a teaspoon at a time onto a non-stick cookie sheet
- Bake 12-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2775.38 Kcal (11620 kJ) | ||
| Calories from fat | 366.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.7g | 63% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 1881.47mg | 78% | |
| Potassium | 2924.18mg | 62% | |
| Total Carbs | 579.41g | 193% | |
| Sugars | 202.77g | 811% | |
| Dietary Fiber | 41.13g | 165% | |
| Protein | 51.4g | 103% | |
| Vitamin C | 10mg | 17% | |
| Iron | 19.1mg | 106% | |
| Calcium | 480.5mg | 48% | |
| Amount Per 100 g | |||
| Calories | 242.12 Kcal (1014 kJ) | ||
| Calories from fat | 31.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 63% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 1% | |
| Sodium | 164.13mg | 78% | |
| Potassium | 255.1mg | 62% | |
| Total Carbs | 50.55g | 193% | |
| Sugars | 17.69g | 811% | |
| Dietary Fiber | 3.59g | 165% | |
| Protein | 4.48g | 103% | |
| Vitamin C | 0.9mg | 17% | |
| Iron | 1.7mg | 106% | |
| Calcium | 41.9mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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