Calories in Generic Whole wheat pastry flour

217Calories

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Nutrition Facts Generic Whole wheat pastry flour

Amount Per 236.6 g
Calories 216.88 Kcal (908 kJ)
Calories from fat 8.87 Kcal
% Daily Value*
Total Fat 0.99g 2%
Total Carbs 44.36g 15%
Dietary Fiber 6.9g 28%
Protein 5.92g 12%
Iron 1.8mg 10%
Calcium 19.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (217 calories) 236.6 g
  • Cal: 10.8 %
  • Fat: 1.5 %
  • Carb: 14.8 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (4.3%)
  • Protein (11.5%)
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