Amount Per 1 Serving
Calories	250.39 Kcal (1048 kJ)
Calories from fat	50.2 Kcal
		% Daily Value*
Total Fat	5.58g	9%
Cholesterol	28.71mg	10%
Sodium	167.71mg	7%
Potassium	118.18mg	3%
Total Carbs	41.5g	14%
Sugars	3g	12%
Dietary Fiber	1.4g	6%
Protein	8.54g	17%
Iron	2.5mg	14%
Calcium	71mg	7%

Amount Per 100 g
Calories	260.55 Kcal (1091 kJ)
Calories from fat	52.24 Kcal
		% Daily Value*
Total Fat	5.8g	9%
Cholesterol	29.87mg	10%
Sodium	174.52mg	7%
Potassium	122.98mg	3%
Total Carbs	43.19g	14%
Sugars	3.12g	12%
Dietary Fiber	1.46g	6%
Protein	8.88g	17%
Iron	2.6mg	14%
Calcium	73.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
7

PointsPlus

Good Points

saturated fat free

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