Farfalle With Lima Beans and Sun Dried Tomatoes Recipe

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Farfalle With Lima Beans and Sun Dried Tomatoes
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Ingredients:

Directions:

  1. Heat oil in a medium skillet; add the onion and sauté until golden; stir in the tomatoes and garlic. Set aside.
  2. Meanwhile cook the farfalle in plenty of boiling salted water, 3 minutes.
  3. Add the lima beans and cook until both the pasta and lima beans are tender. Drain.
  4. Toss the onions and pasta together and toss until blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.06 Kcal (1097 kJ)
Calories from fat 190.15 Kcal
% Daily Value*
Total Fat 21.13g 33%
Sodium 14.49mg 1%
Potassium 201.32mg 4%
Total Carbs 16.27g 5%
Sugars 2.33g 9%
Dietary Fiber 1.32g 5%
Protein 3.07g 6%
Vitamin C 3.8mg 6%
Iron 48.1mg 267%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 239.24 Kcal (1002 kJ)
Calories from fat 173.59 Kcal
% Daily Value*
Total Fat 19.29g 33%
Sodium 13.23mg 1%
Potassium 183.79mg 4%
Total Carbs 14.85g 5%
Sugars 2.12g 9%
Dietary Fiber 1.21g 5%
Protein 2.81g 6%
Vitamin C 3.4mg 6%
Iron 44mg 267%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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