Farfalle With Chicken, Mushrooms, Spinach and Ricotta Cheese Recipe

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Farfalle With Chicken, Mushrooms, Spinach and Ricotta Cheese
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Ingredients
14
Count
Nutrition
546
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil.
  2. Add salt, and then add the farfalle.
  3. Cook until al dente.
  4. Meanwhile, heat a large, heavy-bottomed pan over medium heat and add the oil.
  5. Sprinkle the chicken with salt and pepper and, once the oil is hot, add the chicken to the pan; brown on all sides, and then add the onions and cook for a minute or two.
  6. Stir in the mushrooms, garlic, and some salt and pepper.
  7. Sauté until all vegetables are tender.
  8. Increase the heat to medium high and add the vermouth.
  9. Cook until almost all the liquid has evaporated, and then stir in the diced tomatoes (and a few tablespoons of juice), red pepper flakes, parsley, oregano, basil, and salt & pepper to taste.
  10. Bring to a simmer and then reduce heat to medium-low, simmering until the flavors have developed (and chicken has cooked through).
  11. Add the spinach and cook until wilted down, about 2-3 minutes.
  12. Season to taste.
  13. Add the pasta to the sauce and stir to coat.
  14. Off the heat, stir in the ricotta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.22 Kcal (2287 kJ)
Calories from fat 235.56 Kcal
% Daily Value*
Total Fat 26.17g 40%
Cholesterol 62.17mg 21%
Sodium 658.94mg 27%
Potassium 1252.17mg 27%
Total Carbs 49.34g 16%
Sugars 10.28g 41%
Dietary Fiber 5.61g 22%
Protein 27.61g 55%
Vitamin C 111.2mg 185%
Iron 82.9mg 460%
Calcium 184.1mg 18%
Amount Per 100 g
Calories 93.24 Kcal (390 kJ)
Calories from fat 40.21 Kcal
% Daily Value*
Total Fat 4.47g 40%
Cholesterol 10.61mg 21%
Sodium 112.48mg 27%
Potassium 213.74mg 27%
Total Carbs 8.42g 16%
Sugars 1.76g 41%
Dietary Fiber 0.96g 22%
Protein 4.71g 55%
Vitamin C 19mg 185%
Iron 14.1mg 460%
Calcium 31.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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