Vegetarian Chilli Recipe

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Vegetarian Chilli
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Ingredients:

Directions:

  1. Trim and roughly chop all ingredients.
  2. Add to slow cooker and cook on high until vegetables are soft and tomatoes are bubbly!
  3. - Should take around 4 hours on high.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.97 Kcal (184 kJ)
Calories from fat 0.78 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 30.56mg 1%
Potassium 406.71mg 9%
Total Carbs 9.45g 3%
Sugars 4.3g 17%
Dietary Fiber 2.81g 11%
Protein 2.54g 5%
Vitamin C 69.5mg 116%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 35.2mg 4%
Amount Per 100 g
Calories 30.72 Kcal (129 kJ)
Calories from fat 0.54 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 21.34mg 1%
Potassium 284.09mg 9%
Total Carbs 6.6g 3%
Sugars 3g 17%
Dietary Fiber 1.96g 11%
Protein 1.77g 5%
Vitamin C 48.6mg 116%
Vitamin A 0.1mg 3%
Iron 0.4mg 3%
Calcium 24.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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