Fantastic Blueberry Muffins Recipe

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Fantastic Blueberry Muffins
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Ingredients:

Directions:

  1. Preheat to 400.
  2. Line muffin tin with 12 muffin papers
  3. Combine flourk sugar, baking powder and salt. Mix.
  4. Stir in egg, milk and oil. Mix until just moistened.
  5. Combine blueberries with 1/2 tsp flour. Carefully stir in blueberries.
  6. Spoon batter into muffin cups about 2/3 full.
  7. Prepare streusel - combine dry ingredients and stir.
  8. Cut in butter until it looks like coarse crumbs.
  9. Sprinkle evenly over tops of muffins.
  10. Bake for 20 to 25 minutes or until golden brown.
  11. Serve warm.
  12. I used muffin papers and lightly sprayed them before filling.
  13. I used lowfat milk, large egg and frozen berries.
  14. *Original streusel topping calls for brown sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.8 Kcal (1238 kJ)
Calories from fat 129.48 Kcal
% Daily Value*
Total Fat 14.39g 22%
Cholesterol 16.46mg 5%
Sodium 668.42mg 28%
Potassium 231.01mg 5%
Total Carbs 38.45g 13%
Sugars 11.98g 48%
Dietary Fiber 3.35g 13%
Protein 4.47g 9%
Vitamin C 0.2mg 0%
Iron 1.9mg 11%
Calcium 150.1mg 15%
Amount Per 100 g
Calories 310.55 Kcal (1300 kJ)
Calories from fat 135.94 Kcal
% Daily Value*
Total Fat 15.1g 22%
Cholesterol 17.28mg 5%
Sodium 701.75mg 28%
Potassium 242.53mg 5%
Total Carbs 40.37g 13%
Sugars 12.58g 48%
Dietary Fiber 3.52g 13%
Protein 4.69g 9%
Vitamin C 0.2mg 0%
Iron 2mg 11%
Calcium 157.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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