Blueberry Boy Bait Recipe

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Blueberry Boy Bait
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Ingredients:

  • 2 cups flour
  • 1 1/2 cups sugar
  • 2/3 cup butter
  • 1 cup milk

Directions:

  1. Mix flour, sugar and butter.
  2. Reserve 3/4 of a CUP of this crumb mixture for topping. (**note: This is not 3/4 of the recipe, but 3/4 of a cup).
  3. To rest of crumb mixture add baking powder, salt, yolk and milk.
  4. Beat.
  5. Beat egg whites til thick.
  6. Fold in egg whites.
  7. Spread into greased 9 x 13 pan.
  8. Top with blueberries.
  9. Top with reserved crumb mix reserved.
  10. Bake 40-50 minutes at 350°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.05 Kcal (2115 kJ)
Calories from fat 217.7 Kcal
% Daily Value*
Total Fat 24.19g 37%
Cholesterol 82.41mg 27%
Sodium 882.3mg 37%
Potassium 548.01mg 12%
Total Carbs 65.84g 22%
Sugars 25.51g 102%
Dietary Fiber 4.59g 18%
Protein 8.36g 17%
Vitamin C 1.9mg 3%
Vitamin A 0.2mg 6%
Iron 2.9mg 16%
Calcium 323.2mg 32%
Amount Per 100 g
Calories 292.3 Kcal (1224 kJ)
Calories from fat 125.99 Kcal
% Daily Value*
Total Fat 14g 37%
Cholesterol 47.69mg 27%
Sodium 510.62mg 37%
Potassium 317.16mg 12%
Total Carbs 38.11g 22%
Sugars 14.77g 102%
Dietary Fiber 2.65g 18%
Protein 4.84g 17%
Vitamin C 1.1mg 3%
Vitamin A 0.1mg 6%
Iron 1.7mg 16%
Calcium 187mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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