Fancy Brussels Sprouts Recipe

Posted by
Rate It!
Fancy Brussels Sprouts
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook brussels sprouts in boiling, salted water until tender, about 8 minutes; drain well.
  2. Heat butter in lg skillet.
  3. Add brussels sprouts and saute for 3 minutes.
  4. Add grapes, wine and almonds; heat through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.55 Kcal (609 kJ)
Calories from fat 73.46 Kcal
% Daily Value*
Total Fat 8.16g 13%
Cholesterol 15.27mg 5%
Sodium 30.73mg 1%
Potassium 513.99mg 11%
Total Carbs 14.69g 5%
Sugars 5.4g 22%
Dietary Fiber 5.18g 21%
Protein 4.62g 9%
Vitamin C 96.9mg 162%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 96.23 Kcal (403 kJ)
Calories from fat 48.57 Kcal
% Daily Value*
Total Fat 5.4g 13%
Cholesterol 10.09mg 5%
Sodium 20.32mg 1%
Potassium 339.83mg 11%
Total Carbs 9.71g 5%
Sugars 3.57g 22%
Dietary Fiber 3.42g 21%
Protein 3.05g 9%
Vitamin C 64.1mg 162%
Iron 0.8mg 7%
Calcium 41.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top