Crab with Stilton Cheese Recipe

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Crab with Stilton Cheese
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Melt butter in a saucepan over medium heat, add mushrooms and white wine. Cook stirring until mushrooms are slightly softened, and about 1/4 cup white wine remains. Remove the mushrooms, and set aside.
  3. Arrange the crabmeat in the bottom of a small baking dish. Layer with the mushrooms, green onions, and grapes. Drizzle with the butter and wine mixture, and top with Stilton cheese.
  4. Bake 10 to 12 minutes in the preheated oven, until the dish is heated through and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.62 Kcal (802 kJ)
Calories from fat 112.7 Kcal
% Daily Value*
Total Fat 12.52g 19%
Cholesterol 30.25mg 10%
Sodium 123.55mg 5%
Potassium 132.86mg 3%
Total Carbs 4.4g 1%
Sugars 2.95g 12%
Dietary Fiber 0.47g 2%
Protein 13.09g 26%
Vitamin C 1.3mg 2%
Vitamin A 0.6mg 19%
Iron 0.3mg 2%
Calcium 61.4mg 6%
Amount Per 100 g
Calories 155.74 Kcal (652 kJ)
Calories from fat 91.59 Kcal
% Daily Value*
Total Fat 10.18g 19%
Cholesterol 24.59mg 10%
Sodium 100.41mg 5%
Potassium 107.98mg 3%
Total Carbs 3.58g 1%
Sugars 2.4g 12%
Dietary Fiber 0.38g 2%
Protein 10.64g 26%
Vitamin C 1mg 2%
Vitamin A 0.5mg 19%
Iron 0.2mg 2%
Calcium 49.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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