Family Favourite Meatloaf Recipe

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Family Favourite Meatloaf
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Ingredients:

  • 3/4 cup milk
  • 1 tsp salt
  • 1/2 tsp ground sage
  • 1 1/2 lbs ground beef
  • 1/4 cup ketchup
  • 2 tbsp brown sugar
  • 1/4 tsp ground nutmeg

Directions:

  1. Combine eggs with milk, breadcrumbs, onion, salt sage and ground beef.
  2. Mix well and shape in an oval about 6 around.
  3. Carefully place in slow cooker Cook on low 5-6 hours.
  4. Combine sauce ingredients in a small bowl, pour over meatloaf.
  5. Cover and cook on high 15 minutes longer.
  6. Slice and serve hot, or use cold for sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.65 Kcal (1435 kJ)
Calories from fat 177.28 Kcal
% Daily Value*
Total Fat 19.7g 30%
Cholesterol 125.47mg 42%
Sodium 618.22mg 26%
Potassium 406.97mg 9%
Total Carbs 15.51g 5%
Sugars 5.73g 23%
Dietary Fiber 0.79g 3%
Protein 25.57g 51%
Vitamin C 2.5mg 4%
Iron 3mg 17%
Calcium 77.4mg 8%
Amount Per 100 g
Calories 168.41 Kcal (705 kJ)
Calories from fat 87.13 Kcal
% Daily Value*
Total Fat 9.68g 30%
Cholesterol 61.66mg 42%
Sodium 303.85mg 26%
Potassium 200.02mg 9%
Total Carbs 7.63g 5%
Sugars 2.82g 23%
Dietary Fiber 0.39g 3%
Protein 12.56g 51%
Vitamin C 1.2mg 4%
Iron 1.5mg 17%
Calcium 38mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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