Amount Per 1 Serving | |||
Calories | 172.18 Kcal (721 kJ) | ||
Calories from fat | 97.06 Kcal | ||
% Daily Value* | |||
Total Fat | 10.78g | 17% | |
---|---|---|---|
Sodium | 5.66mg | 0% | |
Potassium | 30.42mg | 1% | |
Total Carbs | 15.31g | 5% | |
Sugars | 2.33g | 9% | |
Dietary Fiber | 3.94g | 16% | |
Protein | 4.83g | 10% | |
Vitamin C | 3mg | 5% | |
Iron | 166.1mg | 923% | |
Calcium | 38.3mg | 4% |
Amount Per 100 g | |||
Calories | 195.51 Kcal (819 kJ) | ||
Calories from fat | 110.21 Kcal | ||
% Daily Value* | |||
Total Fat | 12.25g | 17% | |
---|---|---|---|
Sodium | 6.43mg | 0% | |
Potassium | 34.55mg | 1% | |
Total Carbs | 17.38g | 5% | |
Sugars | 2.65g | 9% | |
Dietary Fiber | 4.47g | 16% | |
Protein | 5.48g | 10% | |
Vitamin C | 3.4mg | 5% | |
Iron | 188.6mg | 923% | |
Calcium | 43.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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