Fajita Shrimp over Rice Recipe

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Fajita Shrimp over Rice
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Ingredients:

Directions:

  1. Cook rice according to package directions, adding 1 1/2 teaspoons fajita seasoning mix to cooking water. Set aside and keep warm.
  2. In a small bowl, mix together flour and remaining fajita seasoning mix. Pour over shrimp, toss to coat and set aside.
  3. Heat oil in a large saute pan over medium heat. Add onion and pepper and cook for about 10 minutes or until soft and slightly browned.
  4. Add wine and reduce by half. Add stock and reduce by half. Add lime juice and cook for 2 minutes.
  5. Add shrimp and pineapple and cook about 4 minutes, stirring to coat. Add butter and cook another 2 minutes. Sauce should be thickened slightly and shrimp should be done. Stir in cilantro.
  6. Divide rice between four bowls and add shrimp and vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.66 Kcal (2959 kJ)
Calories from fat 299.14 Kcal
% Daily Value*
Total Fat 33.24g 51%
Cholesterol 78.81mg 26%
Sodium 1506mg 63%
Potassium 318.26mg 7%
Total Carbs 86.09g 29%
Sugars 8.37g 33%
Dietary Fiber 3.54g 14%
Protein 15.58g 31%
Vitamin C 43.4mg 72%
Iron 3.4mg 19%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 218.37 Kcal (914 kJ)
Calories from fat 92.44 Kcal
% Daily Value*
Total Fat 10.27g 51%
Cholesterol 24.35mg 26%
Sodium 465.37mg 63%
Potassium 98.35mg 7%
Total Carbs 26.6g 29%
Sugars 2.59g 33%
Dietary Fiber 1.09g 14%
Protein 4.82g 31%
Vitamin C 13.4mg 72%
Iron 1.1mg 19%
Calcium 20.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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