Marsala Pork Chops for Two Recipe

Posted by
Rate It!
Marsala Pork Chops for Two
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place bread crumbs in a large resealable plastic bag. Add pork chops, one at a time, and shake to coat. In a large skillet, cook chops in 2 teaspoons oil over medium heat for 4-6 minutes on each side or until a meat thermometer reads 160°. Remove and keep warm.
  2. In the same skillet, saute onions in remaining oil until tender. Add garlic; cook 2 minutes longer. Add the white wine, marsala, pepper and salt, stirring to loosen browned bits from pan. Cook, stirring occasionally, until liquid is nearly evaporated. Stir in butter until melted. Serve with pork chops and noodles. Yield: 2 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.46 Kcal (1786 kJ)
Calories from fat 232.32 Kcal
% Daily Value*
Total Fat 25.81g 40%
Cholesterol 89.36mg 30%
Sodium 455.37mg 19%
Potassium 506.77mg 11%
Total Carbs 20.93g 7%
Sugars 4.68g 19%
Dietary Fiber 2.57g 10%
Protein 22.01g 44%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 74.7mg 7%
Amount Per 100 g
Calories 169.88 Kcal (711 kJ)
Calories from fat 92.55 Kcal
% Daily Value*
Total Fat 10.28g 40%
Cholesterol 35.6mg 30%
Sodium 181.4mg 19%
Potassium 201.87mg 11%
Total Carbs 8.34g 7%
Sugars 1.86g 19%
Dietary Fiber 1.02g 10%
Protein 8.77g 44%
Vitamin C 3mg 12%
Vitamin A 0.1mg 5%
Iron 0.7mg 9%
Calcium 29.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top