Eureka Chicken and Black Bean Chili Recipe

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Eureka Chicken and Black Bean Chili
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Ingredients:

Directions:

  1. Heat a large skillet. Pour in 1/2 cup oil and, over medium heat, saute the chicken until the liquid evaporates, 10 to 15 minutes. Make sure to cook thoroughly on all sides.
  2. In a large pot, heat remaining 1/4 cup oil. Over medium heat, saute the pasilla chiles for about 2 minutes. Remove the chiles and reserve. In the same pot, saute the onions for about 10 minutes. Add bay leaves, garlic, peppercorn, cumin, and paprika. Stir thoroughly.
  3. Cook the reserved pasilla chiles in 2 cups of chicken stock until tender. Transfer to a blender or a food processor and puree the chiles. Pour into the pot with the sauteed onions and cook until most of the liquid is absorbed.
  4. Add tomatoes and beer. Cook over medium heat for about 2 hours, stirring occassionally. The last 30 minutes of cooking, add chicken.
  5. Stir in jalapeno and serrano peppers, oragano, thyme, lemon zest and juice, and combine well. If more liquid is needed, add water from bean soak.
  6. While the chili is cooking, drain the beans, reserving the liquid. Place the beans in a saucepan with the medium onion, carrot, and celery stalk. Pour in the remaining 1 1/2 cups stock and the water. Cook over medium-high heat until tender, about 2 hours. Add water as neccessary. Rmove the onion, carrot, and celery. Drain the beans, reserving the liquid to use as needed in the chili.
  7. Add the beans and cilantro to the chili pot. Stir in the molasses. Add salt to taste. Remove the bay leaves.
  8. Serve with shredded cheese, sour cream, tortillas, chopped onions and chopped jicama. Serve immedietly.
  9. May be made in advanced and heated up on low heat when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1776.72 Kcal (7439 kJ)
Calories from fat 960.2 Kcal
% Daily Value*
Total Fat 106.69g 164%
Cholesterol 165.47mg 55%
Sodium 2116.35mg 88%
Potassium 3306.86mg 70%
Total Carbs 140.25g 47%
Sugars 37.06g 148%
Dietary Fiber 23.02g 92%
Protein 70.74g 141%
Vitamin C 86.8mg 145%
Vitamin A 0.3mg 10%
Iron 10.5mg 58%
Calcium 285.7mg 29%
Amount Per 100 g
Calories 148.63 Kcal (622 kJ)
Calories from fat 80.33 Kcal
% Daily Value*
Total Fat 8.93g 164%
Cholesterol 13.84mg 55%
Sodium 177.04mg 88%
Potassium 276.64mg 70%
Total Carbs 11.73g 47%
Sugars 3.1g 148%
Dietary Fiber 1.93g 92%
Protein 5.92g 141%
Vitamin C 7.3mg 145%
Iron 0.9mg 58%
Calcium 23.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.6
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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