Chili - Sweet and Spicy Recipe

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Chili - Sweet and Spicy
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Ingredients:

Directions:

  1. Heat oil in a heavy-bottomed stock pot over medium-high heat. Add ground beef and cook until browned thoroughly about 8 minutes. Drain off excess fat.
  2. Add sirloin, garlic, onions, shallots, green and red bell peppers and continue to cook for an additional 12 minutes, making sure to thoroughly brown the sirloin and get a good carmelization on the vegetables.
  3. Add the tomato paste, espresso, dried seasonings, and sugar. Saute and thoroughly mix over medium heat for 10 minutes.
  4. Add beans, stock, tomatoes, beer, and hot peppers and let simmer for one hour over medium-low heat, stirring the mixture every 10 minutes.
  5. Reduce heat to low and continue to simmer for additional one hour, using the reserved drained tomato juice to thin if needed.
  6. Serve hot with the garnish of your choice: cheddar cheese, sour cream, green onions, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.73 Kcal (1766 kJ)
Calories from fat 145.74 Kcal
% Daily Value*
Total Fat 16.19g 25%
Cholesterol 69.17mg 23%
Sodium 559.35mg 23%
Potassium 1096.46mg 23%
Total Carbs 45.69g 15%
Sugars 34.12g 136%
Dietary Fiber 4.54g 18%
Protein 23.64g 47%
Vitamin C 46.9mg 78%
Vitamin A 0.8mg 26%
Iron 17.1mg 95%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 113.33 Kcal (474 kJ)
Calories from fat 39.16 Kcal
% Daily Value*
Total Fat 4.35g 25%
Cholesterol 18.59mg 23%
Sodium 150.32mg 23%
Potassium 294.66mg 23%
Total Carbs 12.28g 15%
Sugars 9.17g 136%
Dietary Fiber 1.22g 18%
Protein 6.35g 47%
Vitamin C 12.6mg 78%
Vitamin A 0.2mg 26%
Iron 4.6mg 95%
Calcium 25.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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