Calories in Usda Beans, black, mature seeds

773Calories

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Nutrition Facts Usda Beans, black, mature seeds

Amount Per 0.5 lb
Calories 773.22 Kcal (3237 kJ)
Calories from fat 28.98 Kcal
% Daily Value*
Total Fat 3.22g 5%
Saturated Fat 0.84g 4%
Sodium 11.34mg 0%
Potassium 3362.7mg 72%
Total Carbs 141.4g 47%
Sugars 4.81g 19%
Dietary Fiber 35.15g 141%
Protein 48.98g 98%
Iron 11.4mg 63%
Calcium 278.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (773 calories) 226.75 g
  • Cal: 38.7 %
  • Fat: 5 %
  • Carb: 47.1 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (3.4%)
  • Protein (24.9%)
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