Essentially Fat Free Ginger Drops Recipe

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Essentially Fat Free Ginger Drops
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Ingredients:

  • 2 tbsp fresh gingerroot, chopped
  • 3 tbsp molasses
  • 1 (1 g) packet caramel-flavoured stevia artificial sweetener (optional)
  • 1 tsp vanilla
  • 1 1/2 cups whole wheat flour
  • 1/2 tsp sea salt

Directions:

  1. Preheat the oven to 350F and line two baking sheets with pachment or silicone liners.
  2. In a food processor, finely dice or puree the fresh ginger, then add the molasses, sugar, stevia (if using), pear puree and vanilla and blend in thoroughly.
  3. Add the flour, baking soda, pie spice and sale and pulse in until blended.
  4. Optional: scrape into a bowl, cover and chill 1-6 hours.
  5. Scoop teaspoon-sized balls of batter and slightly flatten between your palms.
  6. Bake, one sheet at a time, for 8 minutes. Cool completely on the sheets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 874.31 Kcal (3661 kJ)
Calories from fat 4.08 Kcal
% Daily Value*
Total Fat 0.45g 1%
Sodium 411.1mg 17%
Potassium 207.65mg 4%
Total Carbs 199.54g 67%
Sugars 164.89g 660%
Dietary Fiber 0.8g 3%
Protein 10.14g 20%
Vitamin C 0.1mg 0%
Iron 3.1mg 17%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 56.86 Kcal (238 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 1%
Sodium 26.74mg 17%
Potassium 13.5mg 4%
Total Carbs 12.98g 67%
Sugars 10.72g 660%
Dietary Fiber 0.05g 3%
Protein 0.66g 20%
Iron 0.2mg 17%
Calcium 2.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 23
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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