Ensalada De Feta Y Sundried Tomatoes Recipe

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Ensalada De Feta Y Sundried Tomatoes
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Ingredients:

  • 1/2 avocado
  • 136 g cherry tomatoes
  • 2 tbsp olive oil
  • 10 g peanuts
  • 10 g onion

Directions:

  1. Mezclar todo
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.55 Kcal (2510 kJ)
Calories from fat 488.48 Kcal
% Daily Value*
Total Fat 54.28g 84%
Cholesterol 26.7mg 9%
Sodium 357.24mg 15%
Potassium 1228.55mg 26%
Total Carbs 24.59g 8%
Sugars 11.42g 46%
Dietary Fiber 10.74g 43%
Protein 11.51g 23%
Vitamin C 55.2mg 92%
Iron 1.8mg 10%
Calcium 198.7mg 20%
Amount Per 100 g
Calories 130.59 Kcal (547 kJ)
Calories from fat 106.4 Kcal
% Daily Value*
Total Fat 11.82g 84%
Cholesterol 5.82mg 9%
Sodium 77.81mg 15%
Potassium 267.6mg 26%
Total Carbs 5.36g 8%
Sugars 2.49g 46%
Dietary Fiber 2.34g 43%
Protein 2.51g 23%
Vitamin C 12mg 92%
Iron 0.4mg 10%
Calcium 43.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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